All of the courses are hilly for a road run. It is designed to help those training for Comrades build strength. But, no matter your level, goals, or distance, this course will improve your running.
The Festival of Running in NMB is an experience race, not a “personal best” route. Approach it with this in mind and try to run your race with mates on an “even effort” between the first and second half.
Marathon: 42.2km, 847m elevation gain/loss (explore the route here or see below: www.plotaroute.com/)
This out and back loop is scenic taking in some of Nelson Mandela Bay’s most pristine forest and coastline areas. Those nearing the back of the field are likely to get a seaside sunset before the climb back to finish.